Whenever you will place yourself whether consciously or unconsciously in a new situation, in a new place, in a new relationship, in newness, that which is ripe to be healed will announce itself, it will surface and you will feel, you will freak out, you will wiggle, you will pain.

Most of us women veiled from our heart whispers, our womb’s wisdom, we rush to fix that which is showing up, we strive at healing that which has announced itself.

Sisters, this “manège” is obsolete.

So what do we do?

WE PAUSE| WE PAUSE| WE PAUSE| WE PAUSE

We breathe | We gather | We center back | We ground|

WE MOVE INTENTIONALLY |WE BREATHE INTENTIONALLY | WE FOCUS INTENTIONALLY

We ask

“What is showing up for me?

What can I do otherwise than before?”

We may choose to reach out for support within and without.

We may choose to hold space for the healing that is kicking to owns it’s rightful place.

We may also choose to park that which is showing for we may be in a space where waking up is our best.

We may choose not to do anything for we are surviving through years and years of trauma.

There is no wrongness to our choices. What matters is choosing from a grounded place of intention. Whether we reach out for support or we hold space until chaos eases or we choose to park it all aside, we are to move intentionally. Whatever it is we choose, we are to remember that this choice will ripe in future and we will harvest the juices of our choices.

PAUSE | BREATHE | GATHER | CENTER | GROUND

Failing to do so, we will keep repeating that which we have been repeating for years.

For most of our lives, we have been on, from schools to schools, from jobs to jobs, from relationships to another, from this to that.

Wherever you are right here right now, as read flow through these words,

PAUSE | BREATHE | GATHER | CENTER | GROUND | CHOOSE INTENTIONALLY

Love from my heart to yours

Megha Venketasamy

#NyameDua #MeghaVenketasamy

Image Source: Mohamed Nohassi Unsplash