yogaHOPE & TIMBo training

Anyone who believes in the necessity of trauma healing and changing the consequences of sexual and physical abuse should look into and learn about the power of mindfulness. One of the leading organizations was founded by a woman, Suzanne Jones, who is embracing the sustainable nature of yoga and spiritual realignment. Not only is the organization yogaHOPE, http://yogahope.org/, helping educate and reach out to at risk international communities, but they are hoping to increase the amount of people involved and passionate about the movement within the United States. Looking for something to help you start changing the world person by person? Look into their TIMBo training program which focuses on getting to the in depth roots of trauma and empowering the individual through physical and spiritual healing. Check out what yogaHOPE has been up to in Haiti and share widely, http://www.youtube.com/watch?v=Hug6iCR23BQ

Hoping to get to one of these training programs myself soon!!

Thank you for reading, keep shining your lights into the world!

"Being totally and completely understood by someone has a way of dissolving self-doubt into bite size pieces. " Dylan Keefe